Square dance group N = 74 | Control group N = 78 | p Value | |
---|---|---|---|
Hip extension strength (N) | 226.5 ± 22.6 | 191.8 ± 26.1 | < 0.01 |
Knee extension strength (N) | 202.4 ± 19.6 | 173.5 ± 23.5 | < 0.01 |
Ankle flexion strength (N) | 124.8 ± 21.3 | 102.4 ± 20.4 | < 0.01 |
Trunk bend-and-reach (cm) | − 2.4 ± 8.8 | 1.8 ± 8.0 | 0.12 |
Single-stance time (s) | 116.5 ± 40.2 | 70.8 ± 58.4 | 0.02 |